Designed to Help Individuals Work Through Their Past in Order to Find Inner Peace

RALEIGH, NC, July 01, 2021 /24-7PressRelease/ — According to existing psychological studies, it has been shown that forgiveness is strongly linked to mental health outcomes such as reduced anxiety and depression, as well as with lower mortality rates. Learning to let go and move on plays an imminent role in the well-being of the human psyche and Licensed Clinical Mental Health Counselor, Crystal Currie knows that.

Today, July 1st, Crystal is releasing her new workbook titled Intentional Forgiveness, a resource for people who struggle with letting go of the past. As a Nationally Certified Trauma Focused Cognitive Behavioral Therapist, Crystal’s main goal is to help adults navigate past childhood experiences and trauma in order to achieve balance and self-healing. Throughout her decade of experience in this field, she has been able to found her own company, Compass Life Skills & Counseling which is an organization dedicated to providing therapy and guidance for children, adolescents, and adults with varying mental health & behavioral needs.

“I wanted people to first recognize that forgiveness is for yourself,” said Currie. “I also wanted to create a safe space for people that transcends geographical limitations and time constrictions to give people the opportunity to forgive whomever needs to be forgiven.”

The ultimate purpose of this expected workbook is to help people navigate and explore uncomfortable subjects in order for personal growth to take place. Filled with reflective activities and meditations, this workbook touches sensitive subjects like: Luggage, Triggers, Response to Triggers, Emotional Wounds, Forgiveness and Identity. Intentional Forgiveness is meant to serve as a safe space to explore the internal pain one might carry; to heal emotional wounds and to forgive.

Make it your business to get free, emotionally. To order the Intentional Forgiveness workbook and learn more information, please visit: and

For more information on Crystal Currie and her company Compass Life Skills & Counseling, please visit and For media requests, please contact [email protected].

About Crystal Currie
Crystal is a Licensed Clinical Mental Health Counselor and owner of Compass Life Skills & Counseling, a trauma-focused practice in North Carolina. Her therapy experience spans over a decade, from serving youth in juvenile detention centers, to providing corporate emotional training, and hosting life-changing retreats for adults.

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