“Aging is evolving, people are living longer than they expected. This offers a unique opportunity for creation and reinvention rather than being stuck in a holding pattern of aging,” explains Jonathan Ainsley, a thought leader & consultant.
ORLANDO, FL, August 02, 2023 /24-7PressRelease/ — What will the performance of a lifetime look like for you?
“What you think and what you do leads to who you are being,” adds Ainsley, “your potential by developing and being your purpose, living life powerfully and living a life you love.”
Ainsley is also the founder of InvestInU — a simple, yet powerful program and platform that was designed to help people create healthy habits, set and achieve their goals, and benefit their lives overall.
InvestInU is centered on five themes that you will see mentioned throughout the program. These are:
A measurement of overall well-being that comes from regularly assessing your energy levels, your moods and your attitudes toward life.
A sum of one’s existence, focus on your spirit, mind, emotions, and physical being to improve your whole Self.
There is only one you. As an individual, celebrate what makes you unique and make the most out of your life.
Whether you’re studying, well into your professional career, or focusing on redefining aging, discover resources and activities that are beneficial to you at every age and every stage of life.
Our impact is felt by our partners, our families, our communities, etc. In order to benefit our relationships, we must pay attention to what we bring to them. It is a platform for Members to Hold themselves accountable and Recognize who they are being, as well as maintaining focus and motivation in these areas. It also offers Mentors, Coaches and Counselors the opportunity to increase their ability to deliver longer, lasting outcomes.
“InvestInU helps people to stay engaged in good life practices, an, consequently, enjoy lasting transformations,” adds Ainsley.
Key Areas of Flourishing Longevity
First and foremost, maintaining a healthy lifestyle is crucial. This includes
– regular exercise,
– a balanced diet, and
– adequate sleep.
Furthermore, it is important to take care of our mental health, including:
– Practice Stress management techniques .
– Engaging in hobbies,
– spend time with loved ones
– take breaks from technology and engage in activities that bring joy and fulfillment
Stay socially connected. Humans are social creatures, and having a strong support system is essential for flourishing longevity and happiness.
– Engage in social activities, joining clubs or organizations
– participate in community events are fantastic ways to foster connections with
Avoid harmful habits such as smoking and excessive alcohol consumption greatly impacts both the length and quality of life.
Schedule regular preventive medical check-ups and screenings. These are crucial for early detection and treatment of potential health issues.
So, what is your plan to extend life quality for you and those around you? Don’t have one. InvestInU can help?
InvestInU offers a series of programs focused on flourishing (both online and live) to transform this legacy thinking into an intentional and potent roadmap of self-awareness to living this gift of longer LifeSpans, joyfully with power and purpose.
“What Jonathan Ainsley and InvestInU are doing for flourishing longevity is equivalent to what Wozniak and Steve Jobs did for Apple in the garage,” said one Certified Financial Planner. “That’s what it is. And that is the total fun side of it. They knew they were doing something big; we know we are doing something big. That’s fun, flat out fun”.
The InvestInU program is designed to serve individuals, organizations, financial planners, human resource managers and other life/career counselors.
Longevityplanning.me is a resource center offering a unique opportunity for creation and reinvention rather than being stuck in a preset notion of aging. Supported by the InvestInU.me platform, InvestInU offers a series of programs (both online and live) to transform this legacy thinking into an intentional and potent roadmap of self-awareness to living this gift of longer LifeSpans, joyfully with power and purpose.
Longevityplanning.me has been developed to benefit adults of all ages, by applying a focus on four key pillars of FLOURISHING Longevity: Our thinking; Our health; Our Calling or Ikigai; Our Community.
LongevityPlanning.me and InvestInU.me are the brainchild of Jonathan Ainsley. Jonathan’s pioneering spirit along with his work in Financial Services as a Relationship Manager at Schwab Advisor Services and subsequently as a Business and Strategy Manager at Merrill Lynch has led him along the pathway of being recognized as a Thought Leader in helping to define the inspiration and energy within the Flourishing Longevity space.
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